Mindfulness has become a buzzword in recent years, but its roots trace back thousands of years to ancient meditation practices. In today’s fast-paced world, incorporating mindfulness into daily life offers a host of benefits that can transform mental, emotional, and even physical well-being. This article explores the manyRead More
Feeling constantly exhausted and sleepy can negatively impact our daily lives, making it difficult to perform at work or engage in activities we enjoy. If you’re experiencing these symptoms, it’s important to understand the underlying causes and take steps to address them. In this article, we’ll explore someRead More
COVID-19 is a serious virus, just don’t panic NCOV Coronavirus is a threat to the world, it is highly contagious and its estimated at about 2.2, it means it can infect 2.2 other people compared to common flu with 1.3 reproduction number. As of now, nCov Covid-19 coronavirusRead More